Well, I've had my second weigh-in @ Curves with better results then my first. Interestingly with 5 weeks and less visits I have lost 7cm around my waist and a whole, entire 500grams... Yet gained body fat (again).
I definitely wasn't expecting any change given the trolley incident and a huge lump on my ankle (I think it may be broken? Or that the bone juices have seeped out and formed a lump?) I certainly have not done much to deserve such a loss.
As time wears on I do feel a bit more desperate to shift the baby-fat-gain... again... I'm good like that.
I definitely DO FEEL stronger, and a lot looser (in a good way)... I've got my body back... Now I just need to get it into shape...
So now to kick start my new 'diet'... If you see me at McDee's eating... feel free to tell me off!!
5 Things I am Thankful for:
1. Encouragement from others, namely Michael & my sis-in-law
2. Fruit
3. Milk Shakes - the protein type ;) & banana ones (Frozen banana & milk ONLY :D )
4. 5:30am starts with exercise (even though they don't happen nearly enough
5. Movement and Flexibility I have gained in the past 2 months
Disclaimer: Before you go telling me off about going on a diet just be assured that its just more fruit & veges less chocolate & ice cream...
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