We have been regularly making home grown and brewed lemon balm herbal tea for a little while now.
You simply pick a stalk/section of leaves,
Place into a jug/mug,
Pour boiling hot water over top,
Leave for a few minutes,
Enjoy..
It has a pleasant aroma, is relaxing and to me tastes like silken water with a fresh and delicious flavour.
You can add honey or even sugar for a sweeter taste but I've been enjoying 'straight' or 'black'.
Lemon balm is safe for children, nursing and pregnancy so a favorite for me ;)
There are plenty of benefits of lemon balm according to my research..
Try it.. You might be surprised :)
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