Sunday, February 12, 2012

Honey, cinnamon, banana oat smoothie

This morning the children and I are trialling a new smoothie. This one is Thanks to Sharm for the Oats and honey heads-up. Thanks sweetie xx

6 bananas
1 cup oats (blend first to chop up smaller)
4 cups water
Sprinkle cinnamon
2Tbs honey

OR use 1L oat milk instead of oats and water :)

Blended lots n lots
Yummy :)

It is very oaty, I didn't cook the oats or use oat milk. It's cheaper that way ;) And I don't actually have oat milk on hand.

Even the baby gets some :) without the honey..

Please Note: I've labelled this as Vegan as honey is a by-product of an animal (the bee) not an actual part of an animal.
And raw vegan because I am currently in the belief all these ingredients can be sourced raw (including oats).
Apologies if this offends ;) xx

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